Yet Another Update On My Shoulder

It’s flu shot season, which means that the traffic has started to pick up on my first post regarding the shoulder injury I suffered as a result of my flu shot in early 2014. I’m sorry to see so many comments from others that they’ve had similar experiences and to see the same question over and over: will this ever get better?

I guess I’m overdue for an update on my own experience with SIRVA. When I last discussed this over a year ago, I had received yet another steroid injection for my shoulder when the pain returned. That particular cortisone shot left me feeling that I was finally done with treatments as my shoulder felt fine for all of winter and much of the spring.

But then in April of this year, I was again aware of that nagging ache coming from my left shoulder. I tried to be gentle with that shoulder for a week or two, hoping it would go away, but like before it only intensified and I noticed my pain-free range of motion decreasing.

When I visited my ortho doc in May, he ordered new x-rays to check for any calcification in the joint that could be causing pain. The x-rays were uneventful, and the diagnosis remained as a reoccurring bursitis. He gave me another cortisone injection, and we both hoped that this would be the final shot needed. After all, if the previous one lasted for eight months, maybe this one would last even longer…like permanently?

It wasn’t meant to be.

My doctor and I reunited in September when I had agonizing shoulder pain that was making it difficult to even get dressed each day. The pain was sharp with certain motions, and otherwise a low-grade ache the remainder of the time. Ibuprofen did little to help.

At this point, all I wanted was another cortisone injection to stop the pain. Which meant I was ready to cry when my doctor declared that it was time to stop the shots.

But…WHY?

He said that over time the cortisone shots can begin to lose their effectiveness, and each injection can increase the risks of additional damage to the joint. Surgery was presented as the next step to clean out the shoulder joint and look for any scar tissue or damage to remove.

The bad news: my chances of having the pain resolved by surgery (and physical therapy after surgery, of course) was better than 50-50, but not by much. A high number of patients still have shoulder pain after surgery.

The bad news that related specifically to me: after surgery , there’s no exercise allowed at all for 1-2 weeks, and then no exercise involving the shoulder for another 2-3 weeks.

I was numb at this point. I quickly explained why surgery wasn’t an option for me at that time: I was registered for the Columbus Half Marathon on October 18, with two more half marathons in November. These were my first half marathons, and this was the start of race season; I couldn’t spend 1-2 weeks with no activity to risk or give up on races with a lot of time and money invested. But I also stressed that I couldn’t go on with the pain.

My ortho doc is part of a sports medicine practice, so he understands the needs of athletes. (HA! First time ever that I’ve suggested I’m an athlete. Writing that made me laugh!)

My pleas sunk in. We compromised and agreed on a cortisone shot that day, but that’s the absolute last one. The next time the pain comes back – whether in 3 months, 6 months, 9 months – it’ll be surgery time. I’ll be mindful of this in planning races for 2016, knowing that if the pain comes back right before a big race, I might need to ditch the race or endure the pain until after the race.

Wine and Dine medalAnd I did run those races – more on that soon!

The latest relapse happened after only four months, and even though I wish it would go away, experience tells me it’ll be back. In fact, I’ve started to have a sore shoulder this week, and I keep hoping I slept on it wrong and it’ll go away soon. I’m scared at the thought of surgery and even more worried that I’ll endure the pain and expense of surgery and it won’t work.

My frustration has turned to anger. I’ve previously considered filing an injury report to the federal government and then seeking compensation through the vaccine injury courts, and I may be ready to do it now. In less than two years, I’ve endured a lot of unnecessary pain, I’ve spent a lot of time and money on trying to recover from SIRVA, and now I’m facing surgery, which also won’t be cheap. Had I decided to skip my flu shot in January 2014 or waited to get it at my doctor’s office, it’s likely this never would have happened.



My First Half Marathon: Columbus Half Marathon

Ever since I ran the Princess Enchanted 10k at Walt Disney World earlier this year, I knew I wanted to train for a half marathon. It seemed like a distance that would be a challenge for me to accomplish, but wasn’t so far out of reach that it would be near-impossible.

I had originally planned for the Emerald City Half Marathon in August to be my first half marathon. However, I quickly accepted that I am not a summertime runner, and realized I had not trained enough during the summer to be ready for the Emerald City Half. I don’t like heat and humidity, and this summer was not lacking in either.

In early August, Aaron and I ran the Scioto 10-Miler race to help me build mileage for my half. That race went very poorly for me. I started out great, but by seven miles in I was hurting and my tank was empty. The last two miles were an absolute struggle, and my finishing time was terrible. So after that race I made the decision to drop down to the quarter marathon for Emerald City, which did result in a PR for that 6.55 mile distance.

Emerald CityEmerald City Quarter Marathon

I still needed to get a half marathon in the books, though. So I signed up for the Columbus Half Marathon, which is run as a part of the Columbus Marathon in October. I figured I’d have plenty of time to train for this half in the cooler early-fall weather.

The Scioto 10-miler was as far as I’d get, though. For nearly all of September, I had some strange GI health issues that caused nausea, stomach pain, and left me fatigued most days. I did get some training runs in during that month, but they weren’t as long as I needed, and I was generally wiped out afterward.

In early October I was feeling a little better, and I participated in the Run Like A Girl 10k. I felt great in the cold weather, and while I didn’t have a PR for this race, I did finish strong and felt like I could have kept going. That gave me some hope that the Columbus Half might happen.

October 18 was the big day, and it was COLD. Aaron was running this race, too, but we agreed that he would run ahead of me at his own pace. I think the reason I burned out so badly on the Scioto 10-Miler was that I was trying to keep pace with him, and while he was only trying to help by encouraging me, the result was that I went too fast for me. For this race, we agreed to meet at the end and each run at our own pace.

cold morningThe morning of the race – the very cold morning.

They say you shouldn’t try anything new on race day, but I broke that rule. On long runs, the two greatest problems I have are hitting a wall with my energy around mile seven, and a persistent swelling in my hands until I can no longer bend my fingers.

For this race, I had found a pair of compression gloves for crafters, and decided they could help keep the swelling down in my hands, along with drinking only the Gatorade on the course and not the water. (The swelling comes from hyponatremia from sweating out too much salt.)

I also realized that part of my energy problem was that I don’t have the metabolism of the average person. Most recommendations are to fuel up during the race with simple carbs (sugar) that can be quickly absorbed for energy and won’t upset the stomach. But the more I ate/drank, the faster I ran out of energy. I have hypoglycemia, which means my body overproduces insulin when it detects a sugar surge. This can leave me feeling weak and shaky. So for this race, I packed my usual sport gummies for energy, but I also included a baggie of nuts to eat along the route. The nuts provided fat and protein to slow the sugar absorption, and also gave me a little extra salt to help with the swelling.

We were wrapped up in layers and mylar blankets before the race, trying to stay warm as we waiting in our corral in the 28 degree weather. But then it was finally our time to run.

pre-half marathonWrapped up but ready to go.

I ditched my throwaway jacket before I reached the end of the first mile, finding that I was already warming up quickly. The hardest part at the start of the race was reminding myself to SLOW DOWN. It’s easy to get caught up in the excitement and run faster, but sticking with the intervals and pace I trained with was going to get me to the end.

I’m a Galloway interval runner, so I alternate timed running and walking intervals. I’ve learned that skipping walk intervals early on will only lead to skipping running intervals later in the race, so I forced myself to comply with each walk interval even though I wanted to run more during that first mile.

As we progressed out of downtown and into the Bexley area, I fell into a good rhythm while listening to my music. I could feel my fingers starting to swell and pushing against the compression gloves, but the gloves were keeping them from going any further. The gloves were working!

I also felt great along the course thanks to messages of support from friends and family. I recently learned about the Motigo app from my local chapter of Moms Run This Town, and asked everyone to please record some voice messages of support for me along the course. I can’t fully express how encouraging it was to hear voices of friends and family suddenly pop into my earbuds at certain points along the route, making me laugh and reminding me that I could do this. It’s a free app I highly recommend for other runners to use. (That recommendation is not sponsored in any way. I simply love the app.)

As expected, I reached the start of mile eight and started to feel some fatigue setting in. The nuts were doing their job and keeping me from hitting the wall, but not getting in enough training before this race was starting to have an effect on me. I wasn’t hurting, but I was slowing down a little and my brain felt a little foggy. We reached the Clif Shot Station (packets of energy gel), and I took one just to give it a try. Well…I can now say that eating something with a taste and texture you don’t like will snap your mind back into action quickly! It had the texture of frosting and wasn’t a taste I appreciated. I shuddered as I tossed the remainder away, my mind now fully alert thanks to my disgust.

At this point I accepted the slower pace that kept me comfortable and settled in for the next two miles through German Village. I did stop at the mile 10 flag to grab a quick photo and Instagram it, trying to humor myself with the caption of, “10 mile warmup complete. Time to crush this 5k!” I know, I’m hilarious when I’m half-delirious from fatigue.

Mile 10

Mile 11 was my slowest mile, but it wasn’t until I was in my final mile that everything started to hurt. My right foot began throbbing with each step, my right hip had pain shooting down it for each stride, and each step forward was made by pure willpower. I was back in the downtown area, and the crowds were growing larger the closer I got to the finish.

I had nothing left when I made the final turn. I walked part of it, but when the finish line was in view, I forced myself to run…or shuffle slowly in as much of a run as I could muster. Crossing that finish line, after traveling 13.1 miles, was amazing. Yes, I was sore, and yes, I was stumbling as I moved to the recovery area. But having that medal placed around my neck made me feel like I could do anything. I earned that.

Finisher medals

Everything came together that day to give me that moment of triumph at the end. The weather was good, the gloves controlled my swelling, the food kept me energized, the virtual cheers from friends and family kept my spirits up, and my feet carried me through to the finish. My first half marathon was a success.

Oh, how I hurt that afternoon. And the next day. But you know the crazy part? Not even 24 hours later, I thought to myself, “Let’s do that again.”



Getting Back into the Groove

Well, that was an unintended pause in writing. Let me catch everyone up on how things are going.

First, thank you to so many of you who left comments of support on my last post. I did visit my doctor, and we decided to help things along with an antidepressant. While I can’t say I’m feeling back to my old self yet, I do feel better, and I’m better equipped to sort through my feelings over the losses we’ve gone through this year. Tomorrow will probably be the hardest day to get through – tomorrow would have been my due date for the pregnancy I lost in February – but hopefully once that day is over I’ll feel more closure and can move past it.

Part of feeling depressed has included my unwillingness to be social. I feel some guilt for being a lousy friend over the past few months, but reaching out to others seemed too hard at times. I’m making a greater effort to get back in touch with friends and get out of the house more, even though it’s so much easier to stay home.

The remainder of the summer passed by peacefully here. Cordy and Mira finished summer camp, and we quickly fell into the back-to-school preparations. This year they’re both attending a new school together. Thanks to the enormous efforts of a workgroup of parents, teachers, and administrators (which I was a part of), plans were made last year to launch a new self-contained program for gifted students in third thru eighth grades, and that school was fast-tracked into creation for the start of this new school year. The idea was that it would help address some of different learning and social/emotional needs of gifted students.

Naturally, Cordy was very nervous about starting this new school. (Mira was less nervous, of course.) We visited a few times before the start of the school year to meet her teachers, including her special needs teacher who would be very involved in her daily activities. By the first day of school, she knew most of the staff she would be interacting with on a regular basis, she knew where to find her classrooms, and she was reassured that her teachers understood her unique issues and how they could work together to help her feel less anxious and be ready to learn.

So far? It’s been a fantastic success. Cordy’s teachers have been so sensitive to her needs, while at the same time gently pushing her outside of her safe zone to help her grow. Nearly every morning she gets on the school bus with a smile and – here’s the important part – she is smiling when she gets off the bus at the end of the day, too. I can’t remember the last time she’s been happy every day after school. Cordy is even telling me what they did at school! Again, this is all new, because usually the question of “so what did you learn at school today?” has always been met with, “I don’t remember.” I’m thrilled that she’s enjoying school again.

Back to school 2015First day of school

Mira was happy to discover that two of her best friends are in her new class. This helped her feel at home immediately, although it’s also resulted in some corrections for breaking the rules. She’s high-energy to begin with, but with her friends with her, it’s nearly impossible for her to not talk in class, or in the hallway, or stay on task, or not be too wiggly in her seat. She was recently diagnosed with ADHD, which comes as a shock to no one. Her behavior at school is getting better with effort, though, because she wants to make her teacher happy and be a good student.

The curriculum has also completely engaged Mira. They did a walking tour of the neighborhood around the new school last week, learning about building materials used and why certain styles were chosen. Yesterday, when I picked her up for a doctor’s appointment, she stopped and carefully examined the steps just outside the door. “I never noticed until now, but these steps are made of limestone,” she declared. Apparently they learned how to recognize different stone types while on their tour.

So it seems the school year is off to a great start, which makes me so happy for our kids. We’re all settling into the new routine and hopeful for a positive year ahead.



Going Through The Motions

I didn’t expect to take such a long hiatus between posts, and I can’t even put a lot of blame on being too busy. I have a few posts started and in various stages of completion, and yet I haven’t been able to click publish for any of them.

Truth is, I’m depressed. Or at least, I think I am.

I’ve battled depression before, but it’s hard to remember exactly how it felt many years ago. I remember a lot of sadness – sadness without any cause – when I was depressed before. This time, though, it’s very little sadness and more of a quietly growing sense of…nothing.

It’s been creeping up on me for a few months now, as my interests slowly became less interesting, time alone seemed easier than maintaining friendships, chores could always wait one more day, and feeling nothing replaced feeling anything at all. I want to see friends, but then realize I have so little to talk about with them. It’s as if everything has lost its value to me.

I think it started after my miscarriage in February. Pregnancy hormones mess with my emotions, but having them abruptly stopped midway – and without a fussy baby to keep me busy – seems to be worse than the short periods of postpartum depression I experienced after Cordy and Mira. Back then, I could find myself suddenly crying over a bowl of cereal, or a dish soap commercial, but at least I could easily recognize it and know it wasn’t normal. This new experience of losing interest in everything around me – no crying, no mood swings, just cold, paralyzing indifference – has been silently insidious and, when I really think about it, a little frightening.

That’s not to say that I’ve been a mopey lump all during this time. I’ve been trying to fight it off. I’ve participated in races, running just to feel something, even if it was exhaustion. I’ve smiled for photos, had fun at amusement parks and spent time with family, willing myself to act like everything was alright even if I had the urge to be home in bed a few times each day. I’ve had genuine moments of happiness, too – they’re just more short-lived. And I can absolutely still be happy for the good fortunes of others.

Still smiling with familySee? Still smiling.

But it’s the emptiness that is the hardest to cope with, because it results in a lack of energy to do anything. We all know joy can give you energy and motivation, but anger, sadness, and other negative emotions are equally capable of providing the motivation to power through each day, although arguably not in as healthy of a manner. Even if I was sad, that would be something to urge me into action. (Proof that I did learn something from watching Inside Out.)

Instead, I’m left feeling numb, and numb provides no energy or motivation at all. It’s a condition of stasis – you sit very still and watch the world go by around you, wishing you could be involved and wrap yourself up in the feelings of humanity, but you’re given none of the tools to get up and make it happen. It’s as if your willpower is being held hostage by the great, black Nothing.

SadnessA good visual of how most days feel – too hard to do anything.

There are still the responsibilities that must be done each day, though, and they are accomplished, although not always quite on time and without feeling the appreciation for a job well done. Work is easiest, since I can lose myself in code and spreadsheets easily. Blogging is hardest, since it involves sharing my thoughts and feelings, and I can’t seem to find anything worth sharing. Somewhere in the middle is child care, housework, and personal care, all with varying levels of difficulty depending on the day.

It’s so hard to write about this, because I hate admitting that I’m depressed. I’ve been trying to write this post for over a week and struggling with putting myself out there, but I feel like I can’t move beyond it if I don’t acknowledge it openly. I do worry others will think I’m looking for sympathy or attention, which isn’t the case. I worry more about making people feel uncomfortable around me, or being too boring and blank for others to tolerate.

In many ways, I’m lucky that I’m not experiencing the hopelessness that many feel in more extreme bouts of depression. This may have me down at the moment, but I know I’ll never count myself out.  I remain functional, even if everything takes a lot more effort. And I’m fighting my way through it, day-by-day, with the help of family and friends. Eventually I’ll find a way to bring this wall of apathy down and feel again, no matter how long it takes.

If there’s anything I could share as a takeaway from this post, it would be this: depression isn’t always dramatic and easy to identify, in others or in yourself. Sometimes it’s subtle: slowly chipping away at everything that makes you who you are, suffocating your feelings and suppressing your interests, until all that’s left is an empty person disconnected from the world. Yet on the surface that person still carries on. It’s no way to live, and anyone who finds themselves in that position should seek out help.

Depression can’t stop me, though. Somehow I will get back on track.

 

** Some geeky types may have read the post title and thought it was a reference to the musical episode of the TV show Buffy, the Vampire Slayer. (Season 8, Once More With Feeling) If so, you’re correct! That song sums up my recent condition very nicely. Sorry, no prizes to give out for guessing correctly, but I’ll throw in an animated gif for fun.

bunnies-theory



Race Recap – runDisney Princess Enchanted 10k (Part 2)

[Note: This is part 2. You can find the first half of my recap in Part 1.]

Race Recap: runDisney's Enchanted 10k

The Race

At 5:30am, the Fairy Godmother took the stage with the race announcers, and provided the countdown for the first corral. Fireworks burst into the sky as the first group took off running.

Enchanted 10k Fireworks The first corral’s fireworks signaling the start of the race.

I shivered and continued to wait as three more corrals moved past us to the start line and went through their own countdowns. Finally, it was our turn.

My mylar blanket fell off of me as the group was moved to the start line. I wasn’t going to need it much longer anyway. I tightened my shoelaces and then bounced on my toes to warm up my legs while waiting for our moment. And then the fireworks went off for us – it was time to run.

Enchanted 10k starting line Blurry picture, but there was a lot going on in that moment.

Despite being cold and tired, I was going on pure adrenaline at this point. It was about half a minute before the crowd thinned out enough to actually run, but I burst across the starting line ready to fly with my Garmin watch signaling my intervals and my phone playing music from my running playlist.

I skipped my first walk interval because I was feeling so good. (Note to self: stop skipping your first walk interval. It only makes you slower later.) About half a mile down the road, I saw the first character appearance. Anna and Elsa were set up on a Frozen-themed overpass that we ran under. Disney, being a wise company, made sure there was no way to go meet Anna and Elsa or get a photo with them – the lines would have been unmanageable. But they had microphones and were waving and talking to the crowd as we ran below.

As I approached, I wanted them to notice me, since I was dressed as Elsa in her coronation outfit. I waved up to them, and caught Anna’s eye. She waved back and said, “Oh, Elsa, it must be corneration day! Uh, I mean, coronation day!” That recognition made my heart happy.

Skipping my first walk interval and parts of additional walk intervals caught up to me at the end of the first mile. I was suddenly tired, and about to turn the corner to climb a huge overpass. As I made the 180 degree turn, I worried I wasn’t going to be able to make it if I was this tired already. But I looked down at the road below, where I had been, and saw all of the people still behind me, some walking, some running. All shapes, all sizes. I wasn’t going to let my first moment of doubt bring me down.

And then, on that road below, I saw the balloon ladies. For those who don’t know, the balloon ladies are volunteers with large Disney balloons tied to them, who are the last to cross the start line, and keep the minimum 16 minute per mile pace. As long as you’re ahead of them, you won’t be swept from (pulled out of) the race. I’m told they’re a wonderfully supportive group of ladies who encourage all near them to keep going, but it’s also true that seeing them can make you very afraid. Yes, they were still nearly a quarter of a mile behind me, but that still felt too close for comfort. Seeing them gave me that extra push to make it to mile two faster than I made it to mile one.

There were a few characters along the route that you could stop and get photos with, but I didn’t stop out of fear of time. I passed by Alice and the card soldiers from the Queen of Hearts, then Tinkerbell and her fairy friends, and then we took an exit ramp that would lead us into the backstage area of Epcot. So far we had only been running on roads, but I was excited to run in the park itself. Greeting us at the backstage entrance were performers on stilts who waved and high-fived (or low-fived in their case) the runners who passed by.

We made another turn through a gate and I found myself in the World Showcase area of Epcot. The sun was up at this point, but still low, and everything had a beautiful glow to it. While I still wasn’t willing to stop and wait in lines to meet characters (Marie from Aristocats was in this area, as was Minnie Mouse in her princess dress), I did quickly run to the water’s edge for a selfie with Epcot’s Spaceship Earth in the background.

Selfie at EpcotOnly a little sweaty at this point, thanks to the chilly air.

After crossing the bridge from the France pavilion, we exited Epcot towards the Boardwalk resort. My second moment of doubt was hitting me as we ran up a hill to cross the bridge to the Boardwalk. I was tired, I was now starting to get sweaty, and I didn’t know how so many of the people around me looked so refreshed. Good acting? It was also while at the Boardwalk that I saw a woman walking the opposite direction with her 10k medal already around her neck. I had over two miles to go, while some were already DONE?

Luckily, this second moment of doubt was squashed by two excellently timed mood-boosters. First, there was a great crowd of spectators all along the Boardwalk, holding up signs of support and cheering us on. Knowing that they were still there cheering for those of us who were slower restored a lot of my confidence. If these strangers felt we could do it, then we could.

And the second was my running music playlist (on shuffle) serving up “Let It Go” into my headphones at just the right time. Yes, that song has been overplayed to death, but at the right moment, when you’re in the right emotional state, it’s like you’re hearing it for the first time and suddenly everything makes sense. Emotions are weird, and the timing of when they bubble up thoughts to the forefront of your mind is bizarre. There were tears in my eyes running through that area, but they were (mostly) tears of gratitude that I was at that race, and that I was doing it despite setbacks from the previous months.

Coming around the loop and back towards Epcot, sheer will was keeping me going past mile five. I had never run further than five miles before this, so the last 1.2 was all new territory. I was letting myself take more walk breaks through my run intervals because my legs felt heavy and sluggish.

I started to see the backstage area for Epcot again, and knew that once we were back inside the park it was a short distance around Spaceship Earth and out the gate to the finish line. It was serious effort to force myself to run at that point, and I would stumble a little each time a run interval ended – slowing to a walk was difficult when I could no longer feel my legs.

I made my way around Spaceship Earth, knowing the finish was just a little further. I even smiled and looked happy for the official photographers out on the course. Just as we entered the parking lot area for the final turn to the finish line, I heard Aaron yelling my name over my music. I turned to see him and the girls waving wildly at me and cheering. Seeing them was that last little boost I needed, and I pushed myself a little harder towards the big pink banner.

near the finishAaron’s photo as I just noticed them.

Crossing the finish line is such a rush. You’re exhausted, you want to collapse in a heap, but at the same time you’re victorious and want to take on the world. Or maybe you’re delirious – it’s hard to say. I was in a daze after finishing, stumbling forward towards the volunteers holding medals. I remember one of them putting a medal around my neck and congratulating me, and I smiled and gave a hoarse thank you back to her.

I then walked a little further, taking a water, a Powerade, and a snack box as I passed each table in the recovery area, and genuinely thanking each volunteer – they were handing me what I needed to recover, and I appreciated them for that. All of the volunteers I encountered were fantastic and helped make the event a positive experience with their enthusiasm and their encouragement.

Coincidentally, I reached the exit of the recovery area just as Aaron and the kids reached that same point from the other side. My hands were completely full, and I was starting to shiver and feel weak, so Aaron swiftly swept some of the items out of my hands so I could focus on getting the Powerade open. Once I had a little bit to eat and drink, it all sunk in. I did it. My first ever 10k distance, my first official runDisney race, and I did it.

I expected to cry at the finish line, but other than slightly watery eyes, it didn’t happen. Those tears were only during that emotional midway point at the Boardwalk, when my body started to protest going any further but my spirit said, “Nope! Not giving up today!” Maybe I was too happy to cry at the end? Maybe there was nothing to cry about? Maybe I was dehydrated? It didn’t matter – I was proud of my accomplishment, and happy to have run my first 10k at Disney.

Enchanted 10k Conquered And happy to have that bling around my neck!

Final Thoughts

The Princess Enchanted 10k was everything I expected and more. The course was great, the on-course entertainment kept my spirit up and made it fun, the other runners were friendly and encouraging, the volunteers were top notch, and you really can’t beat the experience of running through a Disney park.

Yes, it was a struggle to get through all 6.2 miles of it, and there were parts where I was dealing with aches and struggling. Despite those moments, though, it was fun. I can’t even believe I’m writing that running 6.2 miles was fun – the me from two years before this moment would totally roll her eyes at me. But it was fun. During the race, I wasn’t thinking about how many calories I was burning, or how running was going to get me into better shape. I was thinking about how cool it was to run at Disney, how running with a pack of people past Spaceship Earth was surreal, and how happy I was that my legs were strong enough to carry me through it all.

Showing off the medalYes, I wore that medal for the rest of our week at Disney.

A little over a week ago I ran a four mile St. Patrick’s Day race – my first race since the Enchanted 10k. During that run, I found myself wishing for Disney music and characters along the course. It wasn’t quite the same, running through neighborhoods and across a golf course without on-course entertainment and Minnie Mouse waiting at the finish line.

And like much of Disney, it’s easy to get addicted. I’m already planning my next runDisney event, and I’m going to push myself even further. I recently registered for the Wine & Dine Half Marathon at Walt Disney World in November. A half marathon sounds impossible to me right now, but I have months to get myself ready. It wasn’t that long ago that a 10k seemed impossible. Now I have a new dream to chase.