My Week In Hell (Er, Bootcamp)

So...bootcamp.Yeah. Wow.I knew going in that it wasn't going to be easy. And for a program designed for people to lose weight, I was a little intimidated by all of the thin young women I saw in the … [Continue reading...]



Confession and Penance

OK, first the confession: my plan to join in on the morning fitness scheduled at Blissdom? Didn't happen. I have no one to blame by myself for that, too. The first morning, I mistakenly set my alarm … [Continue reading...]



Blissdom Bloggy Love

I'm still coming down from my Blissdom high as I settle back into real life. The one thing that really frustrates me about going to blog conferences is that I always miss the people when I come back … [Continue reading...]



I Am Enough

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I survived Blissdom. Actually, it would be more accurate to write I thrived at Blissdom. More than once during the conference I found myself saying, "This is bliss." From the beautiful setting of the … [Continue reading...]



Dedication While Away

Keeping up a workout routine and good eating habits is hard enough when you're in your normal environment of home and work. You can select what foods you bring to work. You know when you have free … [Continue reading...]



The Pre-Conference Freak Out

The past few days I've been in pre-conference mode, scurrying around here and there trying to get everything in place before I leave for the Blissdom Conference in Nashville, Tennessee. This involves … [Continue reading...]



Practice Makes Perfect?

I've done the dieting thing many, many times. And over the past two years I've slowly figured out the best method for losing weight, by making entire lifestyle changes and incorporating healthier … [Continue reading...]