Bringing New Life to Our Dishwasher with Cascade Platinum Pacs (sponsored)

Disclosure: I participated in a campaign on behalf of Mom Central Consulting for Cascade. I received a product sample to facilitate my review and a promotional item as a thank you for participating. All opinions stated here are my own and, as always, your mileage may vary.

We moved into our house in 2004, and we were thrilled that our new house came with a shiny new dishwasher. Of course, the dishwasher was little more than the most basic of models (the builders weren’t going to put a fancy dishwasher in a kitchen without a significant price increase), but it has saved us from needing to hand wash everything for over eight years.

When we load the dishwasher, we have to make sure everything is rinsed well first or we’ll be given back hot dishes and silverware with sterilized food particles stuck to them. Like I said, it’s a very basic model dishwasher. Lately, though, we’ve noticed that it hasn’t even been cleaning the dishes as well as before. Even small food particles were left on silverware, and the glasses were coming out looking cloudy. Let’s face it – eating with dishes and silverware that aren’t looking their best is unappetizing, right?

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Tips For Keeping Your iPhone Safe & Charged At Conferences

Disclosure: This is a sponsored post courtesy of Best Buy. All opinions and tips shared here are entirely my own.

It’s summer and it’s conference season, with several blog conferences ahead for some of us. BlogHer is coming up next month, and then I’ll be going to the Type-A Parent Conference in September. I’d love to attend more conferences, but finding the time is always tough.

Back when I went to my first conference, many people dragged their laptops with them. There are still a lot of laptops at conferences now, but more often you’ll see a lot of smartphones and tablets, which are often good enough if you’re not planning to do any live-blogging of sessions or intensive post writing while you’re at the conference. (And really? Save your writing for when you get home and get out there meeting new bloggers instead!)

BlogHer '09 phone circleFinding a corner to charge phones and check Twitter at BlogHer ’09. (Photo credit: Stimey)

I love my iPhone. It’s been the best for most of my needs at blog conferences. The camera is good for most photo-taking needs, all of my social media apps are right there, and I can even type out brief post ideas if needed. I still bring my laptop with me to conferences, but it usually stays in the hotel room while my phone does most of the hard work.

If you’ll be attending your first conference soon (or just going to a big gathering or vacation), here are a few tips for bringing your smartphone with you.

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No Really, Wear Sunscreen

It was just last month that I was reminding all of you to check your skin. Back in April I had a small mole removed, and when the pathology results came back, it was revealed that it was abnormal, but not cancer. I’ve had several moles removed that came back like that, so there was no surprise there.

But when they called with the results of this one, they said they’d like to take more of the edges just to be safe. That was a first for me, but this was a new dermatologist, so I figured she just did things differently. The man on the phone told me that this time it would be stitched closed. I’ve seen others who have had moles entirely removed, and they usually had one or two stitches in place – no big deal.

I went back to the dermatologist’s office yesterday, ready for a semi-repeat of the last visit. I suited up in my oh-so-stylish paper gown.

Rocking the Paper GownRocking the paper gown!

The nurse sat down with me and started to explain the results again, only her explanation seemed more…heavy. That abnormal mole was a special kind of abnormal mole. There are three types of abnormal: mild, moderate, and severe. Mild and moderate are often just watched with no further action needed. But severe, well, that’s abnormal cells that are as close to melanoma as you can get without actually being melanoma.

It’s not skin cancer, and might not ever turn into skin cancer, but there’s a much higher chance that it could. And since there was a very large mole (I’ve named it Bertha) that this smaller mole was now touching after hovering near it like a moon before (I’ve now named the smaller mole the Death Star), they needed to take both out, as well as a decent border around all of it.

So this wasn’t going to be a tiny spot with one or two stitches then? No, not at all. The nurse explained that there was going to be a scar, and due to the position on my lower-mid-back, it’ll likely be an ugly scar. It’s impossible to keep the scar small when that part of the body is constantly being twisted, stretched and pulled.

The nurse left, and I sat in the room alone, my mind racing with this new information. Suddenly I wasn’t feeling so “no big deal” about this anymore. This was serious, and this was seriously going to be a minor surgery. That abnormal mole was setting off the cancer spidey-sense for my doctor, so I possibly dodged a big bullet by getting it removed now. What scared me even more is that she had looked at that one back in the fall and wasn’t concerned, and didn’t seem too concerned when she biopsied it back in April after I insisted that it looked like it had changed a little more in six months.

I understand why they didn’t tell me all of this on the phone when they set up the appointment. I would have been a nervous wreck for the next three weeks.

When the doctor came in, she went over everything again, telling me much of what the nurse had explained. Football-shaped incision to remove all of the skin down to the fat underneath, with a double layer of stitches – the inner layer would dissolve, the outer layer would be removed in two weeks. The doctor demonstrated how she’d pull the surrounding skin together when stitching it up, and I joked that it was a good thing I lost so much weight in the past few years so she’d have plenty of loose skin. She also made a point to tell me that this would likely be an ugly scar. I replied that I didn’t have any plans of being a back model anytime soon, and I’m far past any years of wearing a bikini, so it was fine. Humor – easy to use as a shield when dealing with hard news.

The whole procedure lasted about 45 minutes. I expected one or two shots of lidocaine to numb the area, but it was more like 10-12. The bee-sting feeling slowly faded to nothing, and they were then ready to begin. I laid on my stomach, wondering if I needed to not breathe too deeply so I didn’t affect the depth or direction her scalpel was moving.

(Warning: This next paragraph is graphic – if you’re easily squeamish, skip to the paragraph after it.)

I felt the nurse pressing against my back several times, and when she sat the gauze on the tray I realized she was dabbing away all of the blood coming from the area. Then the doctor pulled out a little tool that made several beeping noises. I wasn’t sure what it was at first, until the smell hit my nose. She was cauterizing blood vessels – the smell of burning flesh is hard to mistake with anything else. There was a lot of blood.

(OK, the worst is over, squeamish people continue reading.)

As she was finishing the stitches – and that part took awhile, too – I realized this was likely going to hurt when the numbing wore off , and started asking about restrictions while it heals.

Clean it daily, apply petroleum jelly to keep it moist and keep it bandaged. No ibuprofen or alcohol for a few days because of a risk of bleeding too much. If it starts to bleed, apply pressure and call the doctor or go to the ER if pressure doesn’t stop the bleeding.

Limited movement and no lifting for the first couple of days, too, then slowly allowing more movement, but cutting back quickly if it starts to bleed. No stretching or strength training exercises for several weeks – yoga is right out. Running/walking is OK in a week or so as long as I don’t twist too much in my torso when I run.

I realized my plans for exercising more have been temporarily put on hold because of this.

The new section of skin that was cut out will be sent to pathology again to confirm that there were no abnormal cells around the borders, and to take a closer look at any remaining abnormal cells in the sample. If the borders are clean, then all is well and I can go back to regular skin check appointments. If not…well, then I’m guessing we do this whole process again and take more out.

I have a large pressure dressing on my back that I’ll be changing for the first time today, and finally getting the first look at the stitches. As I got dressed in the doctor’s office, the pressure dressing was solid white. Two hours later I had already done too much, as I could see the blood in the gauze. It hurts, and I forgot just how much we use our backs for practically ANY movement.

Still…there’s a bright side to this story, and it’s an important one. It wasn’t cancer. OK, I guess I can’t say that for certain until the pathology report on the new skin cells comes back, but we’re pretty sure I’m good. Regular dermatologist skin checks are important for detecting changes early and removing anything suspicious before it could become cancer.

And wear your sunscreen. All the time. Especially if you’re a fair-skinned Irish-blood like me. My skin might not be trying to screw with me had I been better at applying my sunscreen and didn’t try to be tan as a kid.

Irish Girl SunbathingMy childhood summers, summed up in one photo.

The sun worship is long over in this house. I’ll admit to being more than a little scared of my own skin now. Will it decide to turn on me? Will I catch it in time? Could I have prevented this by taking better care of it when I was younger?

And if ever I need a reminder to wear my sunscreen daily and put it on the kids as well, I need only look at my back and the ugly scar that will be forming there.



An Update On My Healthy Living Goals

It’s been nearly two and a half months since I gave up soda. Since that time, I’ve had small drinks of Diet Coke twice – and both times now, I’ve found it doesn’t taste good at all. When I’m feeling a craving for caffeine, I opt for tea or iced coffee instead, and I’m completely satisfied with the changes.

The money we’ve saved by not buying soda has helped offset the costs of buying more organic foods. We want to avoid GMOs and pesticides as much as possible, but the costs for that add up quickly. Now that summer is here, more farmer’s markets are opening and I need to start planning my visits to them during the week so we can pick up more fresh, local produce. (Why must so many be on Saturday mornings when I don’t want to be awake?) We have some fantastic local farmers who I’d rather give our money to for freshly picked food as much as possible.

I still struggle with sugar. I’ve wanted to keep cutting back on sugar, but it’s so, so hard. Cutting out salt is easier than sugar, especially in the evenings when I always seem to crave a sugary treat. I’m making better choices when I can – real fruit versus added-sugar treats – but I admit that this is a constant struggle for me.

My fitness goals have been painfully ignored due to a lack of planning on my part. I start every day with the intent to work out, but plans often get in the way. My last attempt at running proved to me that the muscles in my legs may have memory, but my heart and lungs quickly forget everything I taught them.

Last Friday, I dusted off a strength training DVD I used to use regularly, with the intent of motivating myself to work out more by seeing how well I can still do it. That didn’t go so well. My legs were shaking throughout, and there were times I couldn’t finish the number of repetitions asked of me. I did make it to the end, but it wasn’t pretty at all.

The next day? Oh, I hurt. The day after that? Even more.

It did motivate me, though. Feeling those muscles again made me realize that I need to get moving more and carve out time in my schedule to exercise.

My weight is still holding steady about five pounds over my lowest weight. I’m aiming to erase that five pound gain entirely before the end of summer. I’m running in the Color Palooza 5K in a week and a half (let’s be honest, I’ll be walk-running that one), and I might sign up for more 5K races just to give myself forced goals. I hear there’s a 5K coming up where they spray you with water and dump water on you at several points – for someone who sweats as much as I do, that sounds lovely.

What are your healthy living goals right now? How’s it going?



Premature Excitement (aka: Dumb Mom Moment)

This morning there was a noticeable excitement in the air. After a week of having the kids bored at home most days while I worked, we were all looking forward to this week’s plans.

Lunches were packed this morning, towels and bathing suits were labeled with their names and packed up, sunscreen was in easy reach. Cordy and Mira were ready for summer day camp, and I was ready to have my peaceful work space back.

I kissed them both goodbye as Aaron hurried them out the door this morning to the car. It’s been raining all morning, and they ran to the car to avoid getting too wet. I felt a little bad that their first day of camp would be indoors, at least for the morning, and made a mental note to pick them up early today so they could ease into their first day of camp.

I took a deep breath, relaxing in front of the computer in total quiet, with only the dog for company. Looking through my email, I started to plan for the day ahead.

And then my cell phone rang. I figured Aaron had just dropped them off and wanted to tell me how it went. “Hello?”

“Hi. You might want to re-check the dates of summer camp this year.”

“Wait, what?”

“Summer camp doesn’t begin until next week.”

“WHAT?”

What?

As Aaron confirmed that there was no one there and he was coming back with the kids before going to work, I pulled up the website to look at the dates again.

June 17. Argh.

I was certain that it started today. For the last few years, camp has always started one week after school ended. I was so certain that I had marked it on my calendar with this date. I’d made a doctor appointment knowing that I wouldn’t need someone to watch the kids during that time. How did I get it so wrong?

So summer camp doesn’t begin until next week, which means I need to re-figure my plans for this week. I guess all of my excitement at having our summer routine back made me bump up the dates in my head.

On the bright side, there won’t be any hurrying around the house next Monday to prepare all of their supplies for summer camp. Everything is already neatly packed in bags, ready to go. And I won’t need to make them lunch today – they can eat the packed meal intended for camp.

I feel like an idiot for mixing up the dates. The kids are a little disappointed, but not too upset. I’m probably more disappointed than they are.

At this point, I’ll be triple-checking the back-to-school dates before adding it to the calendar.

Mistakes happen, right? Please tell me I’m not the only one who got the day wrong for an event for her kids.